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Sunday, September 9, 2007

Ballet Shoes

According to many, dancing is considered to be one of the oldest art forms, which comprises of structured movements and expresses joy of free, physical motion. The rhythmic motion involved in dancing reflects human reaction to various emotions and presents a perfect synthesis between the human mind and Ballet shoes the abstract.

Ballet dancing is said to be a combination of emotion and intellect, spontaneity and order, spirituality and sensuousness. Aesthetic ballet dancing requires a long and tapered line of the legs that is better reflected and enhanced by the typical conical shape of the ballet shoes.

Ballet shoes are also known as slippers or pointed toe shoes and are used for dancing on the tip of the toes. Also known as ballerina, these shoes are considered to create an illusion of weightlessness, reflected through the different moves of ballet dancing that include spinning and skimming on the floor, combined with sustained poses. They keep the feet aligned to the floor and help in controlling the leg muscles required for the various moves in a ballet dance.

Ballet shoes are primarily made up of leather and canvas. Leather ballet shoes provide warmth to the feet, especially in cold studios. However, the choice of leather or canvas can be decided depending on the dance floor type, feet condition, size and weight. According to some dancers, leather ballet shoes provide a better-pointed look than the canvas shoes. Different aspects such as leather quality, individual weight, skin texture and toenails of an individual contribute to the longevity of the shoes. Rough skin and sharp nails may affect the shoes and tear them from the inside.

Canvas ballet shoes are comparatively less expensive than the leather shoes and provide a better grip on vinyl flooring. These are very popular for regular classes and can even be washed in washing machines. The heaviest canvas is considered to be the best for ballet shoes although these might not be very effective on wooden floors. It is imperative to wear ballet shoes that are dry and are a perfect fit. Ballet shoes can be bought online or from retail stores.

What is Obesity


Five- to ten-million people in the United States are morbidly obese-defined as100 pounds or more overweight or having a Body Mass Index (BMI) of 40 or greater. Ninety-five percent of morbidly obese people who lose weight through traditional medically managed programs ultimately regain it.

People who are obese have higher rates of medical problems. If a person suffers from mild obesity then diet and exercise are usually the proper treatment. Once a person reaches the level of morbid obesity, the weight causes quicker and more extensive damage to the body. These factors translate into a greater need for weight loss, supporting the rationale for more extreme measures such as surgery to control weight.

The medical complications of obesity may occur in moderately obese people, but the frequency of these associated problems (such as heart disease, high blood pressure, diabetes, premature death, etc.) increases dramatically as weight increases. For example, very obese men between the ages of 25-35 have a 12 fold greater risk of dying prematurely compared to their normal weight counterparts.

Obesity surgery


Today, there are several surgical procedures used for achieving weight loss. The most common are the Roux-en-Y gastric bypass, or simply, the gastric bypass and the Lap-Band, or adjustable gastric banding system.

Gastric Bypass is the most common form of weight loss surgery in the United States because it results in reliable weight loss with acceptable risks and minimal side effects. In gastric bypass surgery, the surgeon staples off a large section of the stomach, leaving a tiny pouch. Patients simply can't eat as much as they did before surgery, because this small pouch can only accommodate a few ounces of food at a time, and they subsequently lose weight. Additionally, because most of the stomach and some of the small intestine has been bypassed, some of the nutrients and calories in your foods will not be absorbed. Appropriate candidates for this surgery are those who are 100 pounds or more overweight.

It is important that patients who have had a gastric bypass procedure make a lifelong commitment to making the necessary changes in their diet. This includes maintaining an adequate intake of protein, taking vitamin and mineral supplements including a multivitamin, B12, iron and calcium, and avoiding sweets and fatty foods.

Laparoscopic Gastric Bypass Surgery

Since 1997, the Center for Obesity Surgery has been performing a laparoscopic gastric bypass procedure. In laparoscopic surgeries, surgical instruments are inserted through small incisions rather than a large one. Patients benefit by having a faster recovery time than with traditional surgery, a lower risk of hernia, and less scarring. Laparoscopic surgery also protects the patient's immune function, whereas open surgery can compromise the immune system and even promote the growth of any existing tumors. Possible complications of bowel obstruction and leaks should be discussed with your physician.

Success Rates for Gastric Bypass Surgery

Weight loss surgery is considered successful when 50% of excess weight is lost and the loss sustained up to five years. For example, a patient who is 100 pounds overweight should lose at least 50 pounds; a patient who is 200 pounds overweight should lose at least 100 pounds. And they should be able to maintain loss successfully for the following five years.

Estimated weight loss in the first 1- 2 years after a Roux-en-Y Gastric Bypass is approximately 1/2 to 2/3rd of excess weight. 50% excess weight loss has been documented 10 years and more after Gastric Bypass.

Risks of Gastric Bypass Surgery

Gastric Bypass Surgery achieves weight loss by decreasing intestinal absorption of food; instead of following its usual path, food bypasses a portion of the stomach and small bowel. In addition to surgical complications, some people experience long-term deficiencies of vitamin B12, folate, and iron. "Dumping syndrome," in which the consumption of sugar causes abdominal cramping and diarrhea, can also occur. Some people will also regain some weight in subsequent years.

Obesity surgery


Today, there are several surgical procedures used for achieving weight loss. The most common are the Roux-en-Y gastric bypass, or simply, the gastric bypass and the Lap-Band, or adjustable gastric banding system.

Gastric Bypass is the most common form of weight loss surgery in the United States because it results in reliable weight loss with acceptable risks and minimal side effects. In gastric bypass surgery, the surgeon staples off a large section of the stomach, leaving a tiny pouch. Patients simply can't eat as much as they did before surgery, because this small pouch can only accommodate a few ounces of food at a time, and they subsequently lose weight. Additionally, because most of the stomach and some of the small intestine has been bypassed, some of the nutrients and calories in your foods will not be absorbed. Appropriate candidates for this surgery are those who are 100 pounds or more overweight.

It is important that patients who have had a gastric bypass procedure make a lifelong commitment to making the necessary changes in their diet. This includes maintaining an adequate intake of protein, taking vitamin and mineral supplements including a multivitamin, B12, iron and calcium, and avoiding sweets and fatty foods.

Laparoscopic Gastric Bypass Surgery

Since 1997, the Center for Obesity Surgery has been performing a laparoscopic gastric bypass procedure. In laparoscopic surgeries, surgical instruments are inserted through small incisions rather than a large one. Patients benefit by having a faster recovery time than with traditional surgery, a lower risk of hernia, and less scarring. Laparoscopic surgery also protects the patient's immune function, whereas open surgery can compromise the immune system and even promote the growth of any existing tumors. Possible complications of bowel obstruction and leaks should be discussed with your physician.

Success Rates for Gastric Bypass Surgery

Weight loss surgery is considered successful when 50% of excess weight is lost and the loss sustained up to five years. For example, a patient who is 100 pounds overweight should lose at least 50 pounds; a patient who is 200 pounds overweight should lose at least 100 pounds. And they should be able to maintain loss successfully for the following five years.

Estimated weight loss in the first 1- 2 years after a Roux-en-Y Gastric Bypass is approximately 1/2 to 2/3rd of excess weight. 50% excess weight loss has been documented 10 years and more after Gastric Bypass.

Risks of Gastric Bypass Surgery

Gastric Bypass Surgery achieves weight loss by decreasing intestinal absorption of food; instead of following its usual path, food bypasses a portion of the stomach and small bowel. In addition to surgical complications, some people experience long-term deficiencies of vitamin B12, folate, and iron. "Dumping syndrome," in which the consumption of sugar causes abdominal cramping and diarrhea, can also occur. Some people will also regain some weight in subsequent years.